When it comes to losing weight and keeping it off, there is no substitute for diet and exercise. However, it is also common for people to find it hard to lose fat from certain parts of the body. If you have stubborn fat around your abs, hips, thighs, and legs and want to try cosmetic treatments, you can check online for Newport Beach coolsculpting clinics. In this post, we are discussing more about CoolSculpting and how it is different from liposuction.

CoolSculpting at a glance

CoolSculpting is also known as fat-freezing. The concept relies on a device that freezes fat cells, which are then absorbed and removed from the body by the immune system. Approved by the FDA, CoolSculpting is one of the best non-invasive ways of getting rid of fat from stubborn areas. There are no needles involved, and there is almost no downtime. It takes a few sessions to see the benefits of the treatment, but since fat cells are killed, you will see a significant difference in the targeted areas.

On the flip side, CoolSculpting only works by killing fat cells, which means that just the treatment alone will not prevent new fat cells. In other words, you have to continue both diet and exercise to ensure that you keep the weight/fat from coming back. CoolSculpting is not only non-invasive but also has fewer side effects.

Liposuction at a glance

Liposuction is invasive surgery that removes fat from stubborn parts of the body. Expectedly, complications are more likely, but liposuction also offers incredible results. Because you would be going for surgery, you may need a few days or a couple of weeks to recover from liposuction. You will be asked to wear compression garments for a few days after the surgery. Unlike CoolSculpting, you don’t need many liposuction sessions to see the desired results, and the results are permanent as long as you keep up with your diet and exercise.

On the contrary, not everyone is a good candidate for liposuction, and as there are risks of complications, it may not be an ideal choice for many people.

Final word

Neither liposuction nor CoolSculpting is an alternative to living a healthy lifestyle. Yes, you can rely on these treatments to target fat from specific areas, but you cannot continue to eat junk and expect your body to look the same. If you are going for CoolSculpting, ensure that you select a clinic that you can rely on.